Today, Simple Mom has a terrific guest post by Lisa of The Well Grounded Life dealing with three omnipresent ingredients to avoid: high fructose corn syrup (HCFS), trans fats and artificial dyes. You can find it here.
Coincidentally, I went to the market after reading her post and avoided buying hamburger buns and hot dog buns - all the brands offered had HCFS. I am going to try to make my own later in the week. If anyone has a recipe to share - please let me know!