Monday, January 9, 2012

Soup for Supper: Beet and Parsnip Soup




I really love the smell of parsnips.  They're clean and earthy smelling. When you peel one in the dead of winter you are instantly reminded that spring is, hopefully, not too far off. However, an uglier vegetable you may never find. No matter how much you scrub them, they never look quite clean. They have an unappealing woody texture. Parsnips look like an albino carrot gone wrong. 

Fortunately for the parsnip, looks can be deceiving.  Parsnips taste wonderful. They are also amazingly versatile. You can roast them, dice them and throw them in a stew as an alternative to potatoes or steam and mash them in with the mashed potatoes.  

For my first new recipe of 2012, I simmered them in chicken stock and paired them with beets to make a wonderful Beet and Parsnip Soup.  This recipe is based on one found in Simply Organic by Jesse Ziff Cool.  I pureed the parsnips and beets whereas she leaves them cubed in the broth.  Next time, I will omit the added sugar.  It was unnecessary and made the soup a little bit too candy-sweet for my taste.  Otherwise, this is a wonderful deep winter recipe featuring simple, seasonal ingredients.  Added bonus - the amazing jewel like color of the beets. Unfortunately, I forgot to take a photo so the photo of the parsnips from Cooking Light and my word will have to suffice.


Beet and Parsnip Soup
adapted from Simply Organic


6 cups vegetable or chicken stock
1 pound parsnips, peeled and cut into chunks
6 beets, trimmed and scrubbed clean
1 large shallot, thinly sliced
3 whole cloves
3 peppercorns
salt and pepper to taste


Bring stock to a boil in a large saucepan.  Add parsnips, reduce heat and simmer for 10 minutes or until parsnips are tender. Using a slotted spoon, remove parsnips to a bowl.


Add beets, shallots, cloves and peppercorns to the simmering broth. Cover and simmer for 45 minutes or until the beets are tender. Using a slotted spoon, remove beets to a cutting board and allow to cool. Reserve the broth.


When the beets are cool enough to handle, slip off the skins and cut into cubes.  Don't worry about uniformity as you will be pureeing the beets shortly.


Strain the broth using a fine sieve or cheesecloth and return the broth to the saucepan over low heat.  Add the parsnips and beets.  Using a food processor and working in batches or using an immersion blender, puree the beets, parsnips and broth until smooth. Ladle into bowls and top each with a dollop of sour cream.


Enjoy!


- birkenmommy






Wednesday, January 4, 2012

Soup for Supper: Daikon Radish, Napa Cabbage and Carrot Soup



In the past week and a half we've celebrated two birthdays, Christmas, New Years and a farewell to my sister who is moving to Switzerland.  I feel, ugh.  Tired, sluggish, just generally ugh.  No more sugar, no more heavy meals.  Just simple, clean dishes to cleanse my body and soul.

Daikon radish, napa cabbage, julienned carrots and a nice clear broth create a wonderful soup that will make you feel light and maybe even enlightened.

To make a meal of the soup you can add cubed tofu, chicken, or thinly sliced beef to name a few.  Top it with a few drops of dark sesame oil or chopped scallion. One word of caution, unless you are in love with the strong flavor of regular cabbage, I suggest using napa cabbage.

Daikon, Napa Cabbage and Carrot Soup

  • 6 - 8 cups chicken or vegetable broth (click here to learn about making broth from scratch)
  • 2 peeled and thinly sliced daikon radish
  • 4 slices fresh ginger (about 1/4 inch thick)
  • 2 cups chopped napa cabbage
  • 1 carrot, julienned (I use a julienne peeler to make it easy)
  • salt and pepper to taste

In a large soup pot bring broth, daikon and ginger to a boil.  Reduce heat to a simmer and cook until daikon is tender (about 20 minutes).

Add cabbage, carrot and any other ingredients you choose and cook for about 5 minutes.

Enjoy!









Saturday, December 24, 2011

What's Your New Year's Revolution?


When my daughter was younger, she loved to make New Year's "Revolutions". Interestingly, she always phrased them in the affirmative. "I'm going to eat more cookies!" or "This year, I'm going to draw more." I wonder at what in point in life our resolutions morph from the affirmative to the negative?


So, this year in stead of making negative resolutions, I'm going to make affirmative revolutions.


My 2012 New Year's Revolutions


I will try to cook one new recipe per week.


I will volunteer more time in my community.


I will support local businesses and eat local foods whenever possible.


I will finish unfinished projects before I embark on new projects.


I will try to make what I could otherwise buy (except clothes, that would be really scary.)


What are your revolutions for 2012?


Have a safe and happy new year!



Monday, December 19, 2011

Love this Post: Box Playhouse Tutorial


Whenever someone is looking for the perfect gift for my two daughters, I always suggest crayons or markers, construction paper and maybe tape.  It's almost universally true that whenever they are given a gift, the box that it comes in turns out be infinitely more interesting. This also holds true for empty tissue boxes and cardboard tubes. I am lucky to have wonderfully creative kids who are able to conjure imaginative worlds from inside their own heads.

I am also lucky to have a wonderfully creative husband who can turn something as ordinary as a moving box into a medieval castle for his two special princesses.  And lest you think it stops with castles, he also made them a box playhouse and I hear that there may be a rocket ship or race car in the works.  

The playhouses were inexpensive (a $10 box from Home Depot and $1 paints from the sample bin) but have already provided numerous hours of fun. And when they're played out, they can be recycled.

He's written a terrific tutorial to take you step-by-step from plain box to magical playhouse.  You can find it here

Have fun!


Friday, December 16, 2011

Homemade Chicken Stock - Why & How


Homemade stock is something I avoided doing for a long time. It takes too long.  I can just buy it at the store.  It takes too long. While this is all true, another truth is that making homemade stock is practically effortless, tastes much better than store-bought and is really worth doing.  I generally use my own twist on Mark Bittman's recipe from his wonderful book How to Cook Everything.


When you've got the time - and the chicken bones - try my slightly simplified version of Mark Bittman's recipe. His version is pretty simple but I do omit some things.  For example, I don't pat the chicken bones dry with a paper towel before submerging them in water which is part of Bittman's recipe. That doesn't make sense to me. Why should I pat them dry if I'm just going to get them wet again?  


Chicken Stock

  • 1 chicken carcass with some of meat left on (just the yucky parts you wouldn't eat anyway)
  • 1 onion roughly chopped (I don't even bother to take the skin off)
  • 1 carrot roughly chopped (if it's clean, I don't bother to peel it)
  • 2 ribs celery roughly chopped
  • Pinch of dried thyme 
  • 1 bay leaf
  • 1 teaspoon salt
  • 4 quarts water

Combine all ingredients in a stock pot and bring to a boil, partially cover and reduce heat to a gently simmer. Cook until meat falls from the bone - about 2 hours. Strain and press on the vegetables and meat to extract as much juice as possible. Refrigerate to allow fat to harden and them skim fat from top. Will last 3-4 days in the refrigerator or freeze but remember to leave head space to allow for expansion when frozen.


Give homemade stock a try, I promise it's worth doing.







Wednesday, December 14, 2011

Nothin' Says Loving Like a Yummy Pumpkin Muffin


I admit it, I love a good muffin. Heck, I even love a not so good muffin.  They're portable, and good for breakfast or lunch.  So versatile! Add whatever fruit or berry is in season for a seasonal snack. Best of all, they're easy to make. 

Here's a recipe for one of my all-time favorites - the pumpkin muffin. I've adapted the classic recipe from the American Club, in Kohler, Wisconsin via Gourmet Magazine which you can find many places on the web.  

I've lessened the amount of sugar by 20% but, trust me, these are still plenty sweet.  I've upped the amount of pumpkin from 1 cup to an entire 15 ounce can.  I'm not sure why but the muffins are puffier and much less dense with the added pumpkin.  Plus, you aren't left with less than half a can of pumpkin.  

Amazing Pumpkin Muffins
  • 1 can solid-pack pumpkin (15 ounce can)
  • 1/3 cup vegetable oil
  • 2 large eggs
  • 1 1/2 cups all-purpose flour
  • 1 cup sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
Put oven in middle position and preheat oven to 350°F. Put liners in muffin cups.

Whisk together pumpkin, oil, eggs, and sugar in a large bowl until smooth. In a separate bowl, combine flour, baking powder, baking soda, salt and spices.   Mix wet and dry ingredients until just combined.

Divide batter among muffin cups and bake until puffed and golden brown and wooden pick or skewer inserted into the center of a muffin comes out clean, 25 to 30 minutes.

Cool in pan on a rack five minutes, then transfer muffins from pan to rack and cool to warm or room temperature.

Enjoy!

Monday, December 12, 2011

How to make a healthy snack fun


It isn't easy being the mom who likes to bring healthy snacks.  I vividly remember my older daughter coming home during her first week of Kindergarten asking me if I was aware of something called Chips Ahoy.  I also recall being absurdly nervous when it was my turn to be snack mom. Could my homemade pumpkin muffins compete with the cupcakes other moms sent in, not for their child's birthday, but "just because". The answer, by the way, was yes.

It was with some trepidation that I suggested to my daughter that we bring popcorn in addition (and as healthy alternative) to our Bingo Cupcakes. I knew I had to find a way to make it fun. Years of experience as a mom has shown me that packaging is everything. Sandwiches, no matter what lies between the bread slices, are better when cut into fun shapes. Just like everything tastes better when sipped through a bendy straw - it is the same scientific principle at work.

So, how could I make plain popcorn stand out as the fun snack on a bake sale table laden with cupcakes, cookies and chips? By making the packaging pop. 

I feel I must stop here to confess that part of my motivation also lay in finding a way to package the popcorn that was eco-friendly. Meaning, no little plastic bags that will still be sitting in a landfill when my third grader is in college.

Fortunately, my local market sells snack bags made by a company called If You Care. Made from the unbleached pulp of spruce trees - a natural, renewable resource - these bags are totally chlorine free.

My next challenge lay in finding a way to label the opaque bags in a fun way. We got out some stampers and ink and went to town. This was a great project because both of my kids could participate.  My 8-year old did the stamping, I filled the bags with popcorn and my almost 3-year old sampled the popcorn as part of our quality-control. 


I love the old fashioned look the paper bags and block print give to the popcorn.  It was a great compliment to the vintage Bingo set at our school.  





The next time you want to give your kids a healthy snack and don't want to listen to the backlash - try changing up the packaging.